Rodney Yee's Complete Yoga for Beginners (2014)

Your complete introduction to Yoga

Run Time: 1h20m | Release: 01 Jan 2014

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Overview:

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

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