10-Minute Solution: Pilates (2004)

10-minute workouts to shape-up your whole body

Run Time: 0h50m | Release: 24 Sep 2004

Genres: Documentary |

Production Countries: United States of America

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Overview:

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

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