The Firm - Body Sculpting Basics (2012)

Run Time: 1h0m | Release: 06 Aug 2012

10 / 101 Vote Count

Overview:

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.