A Week of Hard Labor - Day 4 Shoulders & Arms (2017)

Run Time: 0h43m | Release: 08 Sep 2017

Production Countries: United States of America

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Overview:

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

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