Core De Force - Agility Power (2016)

Run Time: 0h27m | Release: 01 Nov 2016

Production Countries: United States of America

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Overview:

Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

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