PiYo - Define: Lower Body (2015)
Define yourself
Run Time: 0h23m | Release: 28 Apr 2015
Production Countries: United States of America
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Overview:
PiYo - Define: Lower Body - Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
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