LIIFT4 Week 8 Day 3 Shoulders-Arms

LIIFT4 Week 8 Day 3 Shoulders-Arms (2019)

Release: 24 Jan 2019

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Overview:

LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.

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