Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach (2015)

Freedom in Flexibility

Run Time: 0h23m | Release: 01 Jan 2015

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Overview:

Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.

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